Break your insomnia pattern once and for all and regain much needed energy while becoming a confident sleeper.
During the workshop you will learn:
how to rebalance your sleep/wake cycle
the tools to beat insomnia fast
what is keeping you awake and how to fix it
foods that will help you sleep better
how to reduce anxiety about not sleeping
exercise and meditation to beat insomnia.
Date: May 17-23
Location: UBUD, BALI
Priced from US$5,160 for a Garden Room ( single occupancy) for six-nights
Priced from US$7,615 for a Garden Room
( double occupancy) for six-nights
All prices are subject to a 21 per cent government tax and service charge.