TUSCANY VILLA - ASCIANO, SIENA OCT 2018

$860.00 pp per night

 

Break your insomnia pattern once and for all and regain much needed energy while becoming a confident sleeper.

During the workshop you will learn:

how to rebalance your sleep/wake cycle

the tools to beat insomnia fast

what is keeping you awake and how to fix it

foods that will help you sleep better

how to reduce anxiety about not sleeping

exercise and meditation to beat insomnia.

Date: May 17-23
Location: 
UBUD, BALI

WHAT’S INCLUDED:

  • Daily breakfast, lunch and dinner
  • Two daily 90-minute group classes with Tristian Kelly
  • A 30-minute one-to-one consultation with Tristian Kelly
  • Welcome and farewell dinners
  • A 60-minute COMO Shambhala Massage
  • An exclusive retreat gift

Priced from US$5,160 for a Garden Room ( single occupancy) for six-nights

Priced from US$7,615 for a Garden Room
( double occupancy) for six-nights

All prices are subject to a 21 per cent government tax and service charge.

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