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May 17, 2016

The difference energy makes

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Even though I was once a very bad sleeper, it’s sometimes hard even for me to remember just how much harder life felt through sleep deprived […]
May 6, 2016

How to shop for beds

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So many clients come to see me and complain about not getting a good night sleep. When questioned about their bed often times it’s very old […]
April 28, 2016

Cold water therapies and other cures for insomnia

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Today I would like to share with you four ways to help you with sleeping problems that you may not have tried. The first is to […]
April 18, 2016

Can you really change your experiences

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I have been trying to understand why some people seem to go from one great experience to the next and I have come to the conclusion […]