Blog

July 12, 2016

Have a sleep in

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It seems that everyone is jumping on the sleep bandwagon. And it makes sense because we spend a good part of everyday in bed. I am […]
June 24, 2016

Mattresses and Sleep

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I am sure I must have been a princess in a former life. People have likened me to the Princess and the Pea. My mattress needs […]
June 24, 2016

Magic Seven Hours

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You hear and see it everywhere – where beauty and health are concerned, nothing less than a minimum of 7 hours a night sleep are mandatory. […]
June 24, 2016

Opportunities Lost from Lack of Sleep

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Every day is a new opportunity to start life afresh and every day with insomnia leads to disappointment and exhaustion. So many opportunities go by all […]

Welcome to the Counting Seashells blog – with all of the help you need on how to fall asleep! We bring new ideas and tricks for you to try on your mission on how to sleep and are not far away if you would like to contact us for a more personal consultation; enquire online today!