Tristian Kelly

April 27, 2017

Ayruvedic medicine

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It was during my training sessions at a Transcendental Meditation(TM) course I discovered Ayruvedic medicine. Supposedly the founder of this course, someone named the Maharishi, was […]
July 12, 2016

Sleep better without drugs

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If you’ve ever tried a sleeping pill you will most likely realise that you never wake up feeling as good as you did if you didn’t […]
July 12, 2016

Have a sleep in

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It seems that everyone is jumping on the sleep bandwagon. And it makes sense because we spend a good part of everyday in bed. I am […]
June 24, 2016

Mattresses and Sleep

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I am sure I must have been a princess in a former life. People have likened me to the Princess and the Pea. My mattress needs […]