Tristian Kelly

April 28, 2016

Cold water therapies and other cures for insomnia

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Today I would like to share with you four ways to help you with sleeping problems that you may not have tried. The first is to […]
April 18, 2016

Can you really change your experiences

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I have been trying to understand why some people seem to go from one great experience to the next and I have come to the conclusion […]
April 18, 2016

Lessons from New Year

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Yes I know it’s a bit late for this post but I am reposting some of my favourite posts from my old site. So here goes. […]
April 18, 2016

The bright side

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It’s easy in life to focus on the negative but new research shows that you really can hardwire happiness. By regularly reflecting on the brighter side […]